What is Cordyceps Coffee?
Cordyceps coffee is a grounded coffee mix that combines coffee beans with Cordyceps fungi. The combination brings out the best of both worlds, as the coffee beans provide a strong caffeine hit and the Cordyceps add various health benefits such as energy and endurance.
Please note that in this article, the term Cordyceps powder refers to both a 100% Cordyceps mushroom powder that has been dried and pulverized, and a Cordyceps mushroom extract that has also been dried to powder. Both of these types are of Cordyceps powders are commonly used to make Cordyceps coffee.
Cordyceps coffee contains two health beneficial compounds: Cordycepin and β-glucan. Cordycepin is an antimicrobial agent that can kill bacteria, viruses, and fungi. It has also been shown to promote cancer cell death. β-glucan (Beta-glucans) is a type of fiber that can boost the immune system and help reduce inflammation. Together, these two compounds may help improve your health in several ways.
Powders Used in Cordyceps Coffee
There are 2 types of Cordyceps powders used for making Cordyceps Coffee:
- Cordyceps militaris: These are made from the Cordyceps Militaris mushroom and are the most popular type of Cordyceps.
This contains Cordycepin and Adenosine.
- Ophiocordyceps sinensis CS-4: These are made from a liquid mycelium extract of the Ophiocordyceps Sinensis mushroom and are less popular than Cordyceps Militaris. This does not contain any Cordycepin, however has a higher Adenosine content than the above.
Most commercially available products are produced from Cordyceps Militaris, as it is more economically accessible and made from cultivated fruiting bodies. Cordyceps militaris also contains Cordycepin, whereas Cordyceps sinensis does not. If you are looking to buy high quality Cordyceps powders in the United States and Canada, learn more on where to buy the best Cordyceps powders to add to your coffee. If you are in Australia, please visit our buying guide on Cordyceps mushrooms in Australia.
Cordyceps coffee does not taste like regular coffee. It has an earthy taste with hints of mushrooms. The coffee is also darker in color than regular coffee. Most Cordyceps coffee products contain one-third the caffeine as standard coffee, which is 19.32 mg per 100 ml as opposed to the 68.90 mg per 100 ml in regular brewed coffee.
How is Cordyceps Coffee Made?
There are two ways to make cordyceps coffee:
1. A pre-mixed product of Cordyceps powder with the ground coffee beans
The premixed product of Cordyceps powder and ground coffee beans is the most common way to make Cordyceps coffee. The powder and coffee are combined in a ratio typically 1:10, meaning for every gram of Cordyceps powder, there are 10 grams of ground coffee beans. This mixture is then packaged and sold as a pre-made product. When you want to make a cup of Cordyceps coffee, you simply add hot water and stir.
2. Adding your own Cordyceps to your coffee
The second way to make Cordyceps coffee is by adding your own Cordyceps to your coffee. This can be done by purchasing Cordyceps in powder or liquid tincture form and then adding it to your ground coffee beans or brewed coffee. The ratio of Cordyceps to coffee will depend on how strong you want the Cordyceps flavor to be.
No matter which method you use to make Cordyceps coffee, the resulting drink will have a rich, earthy flavor with hints of mushrooms. Cordyceps coffee is also known for its health benefits, as it is a natural source of energy and contains antioxidants that can help improve overall health.
Different Mix Types of Cordyceps Coffee
There are many different types of mushrooms that Cordyceps Coffee can be mixed or combined with. Some of the most popular mushrooms for this type of coffee are Shiitake, Reishi, Chaga, and Maitake. Each of these mushrooms has its unique benefits and properties that can enhance the flavor and effects of Cordyceps Coffee.
The most delicious mixture can be made with a combination of Cordyceps coffee and Chaga mushrooms.
When mixed with Chaga mushrooms, the flavor of Cordyceps Coffee is enhanced, and its benefits are multiplied. Chaga mushrooms are a type of fungus that is found on birch trees and are well-known for their medicinal properties and have been used for centuries in traditional Chinese medicine.
When combined, Cordyceps Coffee and Chaga mushrooms provide a potent mix of antioxidants, polysaccharides, terpenes, and other compounds that have powerful health-promoting effects.
Benefits of Cordyceps Coffee
There are a few reasons why people might mix Cordyceps powders with coffee. Firstly, Cordyceps have been shown to improve energy levels and endurance, which can be helpful for those who need prolonged physical effort throughout the day. Additionally, coffee is an excellent source of caffeine, which can improve energy levels and focus. By combining the two, you can get the benefits of both ingredients.
Cordyceps coffee has been proven to have higher polyphenol contents than raw Cordyceps mushroom, promoting an antioxidant boost. Polyphenols are known to help fight off free radicals in the body, which can help reduce the risk of cancer and other diseases. (Source)
The same study also revealed that cordyceps coffee has a higher DPPH radical scavenging activity than Cordyceps mushrooms, which means it is more effective at fighting off free radicals.
The following list presents scientific articles that study the various health benefits that occurred during experimentation with Cordyceps:
- Improved adenosine receptor activation, leading to protection against heart injury (Source)
- Regulation blood cholesterol and sugar in diabetic mice (Source)
- Improvement of exercise performance (Source)
- Decrease LDL cholesterol (Source)
- Improved sleep (Source)
Drinking Cordyceps Coffee
The following drinking tips will ensure you get the most out of your cup of coffee and reap all the benefits that Cordyceps has to offer!
Daily recommended dosage
When it comes to the daily recommended dosage of cordyceps coffee, there is no one-size-fits-all answer. The recommended dosage depends on various factors, including the person’s age, weight, and overall health. In general, though, it is recommended that people have 1 to 2 grams of Cordyceps to their coffee, and drink a maximum of 2 cups of Cordyceps coffee per day.
Brewing Cordyceps coffee
Brewing Cordyceps Coffee is easy. All you need is a cup of hot water, 1 or 2 grams of Cordyceps powder, and whatever additives you like in your coffee. To make the coffee, simply add the Cordyceps powder to a cup of hot water and stir until it dissolves.
You can add various additives such as milk, sugar, or honey to taste. Cordyceps coffee is best enjoyed hot, but you can also drink it cold if you prefer.
Best time to drink Cordyceps Coffee
Cordyceps coffee is a great supplement, but when is the best time to take it? The answer to that question depends on what you hope to get from taking the Cordyceps powder. Generally speaking, Cordyceps coffee is most effective when taken in the morning because it can help improve your energy levels and mental focus.
If you’re looking for a pre-workout supplement, Cordyceps coffee is also a good choice. It can help increase your stamina and endurance, making it easier to get through your workout. It can take anywhere from 30 minutes to an hour for Cordyceps coffee to kick in. If you’re looking for an immediate energy boost, you may want to take it on an empty stomach.
Does Cordyceps Coffee Expire?
Yes, Cordyceps coffee can expire if it’s not stored properly. Additionally, each Cordyceps product will have an expiration date listed on the label. Be sure to check the expiration date before you buy or use a product. Cordyceps coffee powder can be affected by light, moisture, and oxygen, so it’s important to keep it in a cool, dark place, such as a cupboard or pantry. It will last for up to six months if stored properly. Individual packets of Cordyceps coffee tend to last longer than bulkier jars.
Agronomist, Digital Agriculture Specialist, Author, Contributor
- Universidad Politécnica de Cartagena – Biochemistry
- Escola Superior de Educação de Coimbra – Biochemistry and Animal production
- Goce Delcev University of Štip – Bachelor of Applied Science (BASc), Phytopathology